01 November 2017 - 30 November 2017
Wednesday 01 November 2017 - Thursday 30 November 2017
Classes run on Monday, Wednesday, Thursday and Saturday. See website for times.
Moss Mill
Unit 4G
Woodbine St East
Rochdale
OL16 5LB
Details:
Aikido & Mind-Body Co-ordination tasters with Zanshin Do Ryu at Moss Mill, Rochdale. The taster sessions are completely free throughout November.
Learn the fundamentals of self defense alongside techniques for advanced relaxation and meditation, whilst developing fitness levels, improving flexibility, increasing your focus and your concentration and awareness.
Free first session throughout November is open to all. Visit the link below for training times.
Call the number below or message via the facebook page at zanshindoryumindandbodyarts for further details! Please feel free to share this information if you know anybody who may be interested! Happy training.
Entry fee: Free
Contact: Alexandros Georghiou
07528 358063
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