Hypnotherapy can help with:
Physiological symptoms such as:
migraine, allergies, asthma, irritable bowel syndrome, coping with cancer and other illnesses, pain control, preparation and recovery from surgical procedures.
Confidence:
lack of confidence at work, home or in social settings, work interviews, public speaking, self esteem issues, sports performance, exam or driving test nerves, dealing with difficult situations or people.
Breaking unwanted habits:
smoking, nail-biting, eating disorders, thumb sucking, dependence on alcohol or drugs.
Emotional difficulties such as:
negative feelings or thoughts, guilt, loss, jealousy or anger, relationship problems.
Anxiety, fears and phobias:
panic attacks, flying, heights, agoraphobia, claustrophobia, spiders, birds, social phobia, dentistry and many more.
Stress:
at work, home or in relationships.
I also specialise in childhood difficulties, hypnotherapy can help children with:
confidence issues, breaking unwanted habits, relieving anxieties, overcoming school and other phobias, exam stress, dermatological conditions, nocturnal enuresis and sleeping difficulties.