Exercise & Physical Education
The first session includes consultation, so please allow 2 hours, all sessions thereafter are approximatly 1.5 hour.
Sessions
- 1 session - £30
- 6 sessions (1 or 2 per week) £168
- 10 sessions (1 or 2 per week) £250
We offer multiple sessions at the lower rate to save you money and to encourage some consistency so you can really start to see and feel the difference a few weeks can make.
45 min session £20 -For those with only an hour to spare!
NB: This is not ‘gym style’ personal training but a more ‘Back to Basics’ approach aimed a giving you the knowledge and the tools to make positive changes regarding physical ftness.