Local Events

Lighthouse Aqua Tai Chi Weekly Class

09 March 2018

Friday 09 March 2018
9.15am - 10.00am

Whitworth Leisure Centre
John Street
OL12 8BT


Sessions run every Friday.

Lighthouse Aqua Tai Chi ® is a gentle and enjoyable progressive exercise that is mindful and holistic. It is suitable for all levels of fitness and you don’t have to be a swimmer.

The slow, gentle movements are designed to help improve your balance and co-ordination, to strengthen the joints and boost your well-being.

There is soothing background music and warm water to encourage relaxation and help you to unwind, letting go of stress and worry. The sessions are fun and friendly, non-competitive and a great way to make new friends.

For prices, please contact the leisure centre on 01706 852694.

Contact: Lighthouse Tai Chi
0787 637 7321

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