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Sunday Morning Fitness Sessions

19 May 2019

Sunday 19 May 2019
10am - 11am

Rochdale Judo Club
Trafalgar Street
Rochdale
OL16 2DR

Details:

Join this General Fitness Conditioning & Multi-Sport Circuit sessions, running between 10am and 11am on Sundays.

Enjoy the benefits of developing - general fitness, strength, speed, endurance, agility, co-ordination, along with discipline, self confidence and motivation.

With the benefit of learning new skills and meeting new friends in an environment where everyone is made to feel welcome under the guidance of our coach, Gareth Pratt - an accomplished L2 Rugby and L2 Boxing Coach, who brings his L2 Active IQ Accredited Fitness & Gym Instructor qualifications to Rochdale Judo Club.

Young people aged 10 years to 18 years are invited. The cost is only £2 per session.

Contact Gareth on 07885 099 956 to book your place or for further information.

Entry fee: £2 per session


Contact: Warren Schofield
07527 861 928

https://www.rochdaleonline.co.uk/sites/rochdale-judo-club

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