12 September 2019
Thursday 12 September 2019
Meet at United Reformed Church
A 10 week course (finishing on Thursday 14 November 2019) aimed at adults aged 18 years and over who are complete beginners, so no need to worry about your level of fitness.
Please note, this is a 10 week running course however participants cannot apply at any point - you should take part no longer than three weeks from the start date (Thursday 12 September).
We follow a run/walk programme with the aim of being able to run continuously for 30 mins/5k by the end; don't worry about whether you will be able to keep up with others, we cater for people who have never ran before and take things at a very gradual pace...
You may even find the first few weeks a bit too easy!
Sessions run every Thursday evening at 6.30pm. You must email email@example.com to book a place beforehand.
Entry fee: £2 per weekly session
Contact: Barbara Bayliss
07981 084 372
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