Event: Sunday Morning Fitness Sessions
Sunday 17 February 2019
10am - 11am
Rochdale Judo Club
Trafalgar Street
Rochdale
OL16 2DR
DETAILS:
A new development at our Club this year is the Sunday morning Fitness Sessions to be run between 10am and 11am, commencing on Sunday 27 January.
The coach will be accomplished L2 Rugby and L2 Boxing Coach, Gareth Pratt, who brings his L2 Active IQ Accredited Fitness & Gym Instructor qualifications to Rochdale Judo Club.
The fitness conditioning sessions will help develop strength, balance, co-ordination, agility, aerobic fitness, discipline and well-being for the young people who attend.
Young people aged 10 years to 18 years are invited. The cost is only £2 per session.
Please take advantage of this opportunity so we can guarantee its continuation!
Entry fee: £2 per session
Contact: Warren Schofield
07527 861 928