Sunday 17 March 2019
10am - 11am
Rochdale Judo Club
Trafalgar Street
Rochdale
OL16 2DR
DETAILS:
Sunday morning Fitness Sessions to be run between 10am and 11am.
The coach is a accomplished L2 Rugby and L2 Boxing Coach, Gareth Pratt, who brings his L2 Active IQ Accredited Fitness & Gym Instructor qualifications to Rochdale Judo Club.
The fitness conditioning sessions will help develop strength, balance, co-ordination, agility, aerobic fitness, discipline and well-being for the young people who attend.
Young people aged 10 years to 18 years are invited. The cost is only £2 per session.
Entry fee: £2 per session
Contact: Warren Schofield
07527 861 928