Event: Men's Support Group
Tuesday 06 July 2021
10.30am - 12noon
Rochdale Mind
3-11 Drake Street
Rochdale
OL16 1RE
DETAILS:
The Men's Peer Support Group at Rochdale Mind offers men the opportunity to have contact with others in a similar situation and the opportunity to explore positive ways of coping with anxiety and depression.
This is a safe space in which participants can share their experiences of mental wellbeing, whilst learning from others.
Participants are given the opportunity to select from a range of relevant topics, which will shape the content of the 12 weeks. Topics range from men's health, relationships, relaxation, exercise, motivation.
Duration: This is a 12 week support group - running from Tuesday 6 July to Tuesday 28 September - spread over weekly 90 minute sessions.
Group size: Capacity for up to 15 participants.
Your facilitator for this group is Alan.
Entry fee: Free
Contact: Jutta Zapf
07581 024 308